Apples (1Kg)

R18.99 /Kg

Apples are high in fiber and water — two qualities that make them filling. Apples have been linked to a lower risk of heart disease

Apples contain pectin, a type of fiber that acts as a prebiotic. This means it feeds the good bacteria in your gut.


R35.00 /140g

Strawberries, blackberries, blueberries, raspberries… All berries commonly consumed and encouraged related to their beneficial nutrient composition. However, gooseberries generate body-benefiting properties yet tend to go unnoticed while the other berries take the spotlight. Let gooseberries shine relative to their flavor, nutrition, and health benefits!

Gooseberries are low in calories; 100 g of fresh berries hold just 44 calories. As in blackcurrants, they too have significantly high amounts of phenolic phytochemicals, especially flavones and anthocyanins.


R25.99 /6pk

Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They pack all of these nutrients in a fat free, cholesterol free