Baby Marrow (350g)

R22.99 /g

Also known as zucchini or courgettes, baby marrow is a delicious and nutritious addition to any diet. Like most varieties of gourds, baby marrow is rich in fibre which helps keep your digestive tract functioning well. It high in Vitamin C which fights free radicals and leads to collagen production

Brinjals (Eggplant)

R20.99 /Each

Eggplants are tasty but they are also a really beautiful vegetable plant. We like the heirloom Black Beauty Eggplant because it gives us the big round circles we love to cook and grill with and is a consistent producer. Eggplant is a versatile ingredient that can be prepared and enjoyed in a variety of different ways. Eggplant provides a good amount of fiber, vitamins and minerals in few calories. Eggplants are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage.

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