Carrots
R14.99 /Bunch
Availability:
In Stock & Ready to Ship
Quick description
It is crunchy, tasty and highly nutritious. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
| Weight | 1 kg |
|---|---|
| Bunch | Bunch |
Only logged in customers who have purchased this product may leave a review.
Calories 41
Water 88 %
Protein 0.9 g
Carbs 9.6 g
Sugar 4.7 g
Fiber 2.8 g
Fat 0.2 g
Saturated 0.04 g
Monounsaturated 0.01 g
Polyunsaturated 0.12 g
Omega-3 0 g
Omega-6 0.12 g
Trans fat ~
you may also like
Brinjals (Eggplant)
R20.99 /EachEggplants are tasty but they are also a really beautiful vegetable plant. We like the heirloom Black Beauty Eggplant because it gives us the big round circles we love to cook and grill with and is a consistent producer. Eggplant is a versatile ingredient that can be prepared and enjoyed in a variety of different ways. Eggplant provides a good amount of fiber, vitamins and minerals in few calories. Eggplants are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage.
Kale
R18.99 /BunchKale is a green, leafy, winter vegetable that is high in fiber.
The potassium content of kale may help reduce the risk of heart disease.
It can be a tasty and nutritious side dish or an addition to smoothies and salads.
Anyone who is taking blood thinning medication or who has a kidney problem should check with a doctor before adding more kale to the diet.
Reviews
There are no reviews yet.